If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Chin Retraction

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

We are joining Channel 94.1's Diaper Drive for the Lydia House!
From December 1st-16th, we are a collection site for diapers for infant children. 
We invite our patients and the community to contribute!

THIS ---->https://millardoakschiropracticcom.chiromatrixbase.com/iexercise/exercise_group_1.html

Office Hours

DayMorningAfternoon
Monday8am - 11am3 - 6pm
Tuesday3:00pm6:00pm
Wednesday8 am-11am3 - 6pm
Thursday8am- 11am3- 6pm
Friday8am11am
Saturday9:00am11:00am
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8am - 11am 3:00pm 8 am-11am 8am- 11am 8am 9:00am Closed
3 - 6pm 6:00pm 3 - 6pm 3- 6pm 11am 11:00am Closed

Newsletter Sign Up